“I love my family, but I’m not sure their hopes for me are the same as my own.”

For some people, decisions about study, relationships, work or independence carry more than personal preference. They may also involve belonging, family responsibility, faith and the sacrifices of earlier generations.

Research with migrant families has explored how different generations negotiate cultural values, changing roles and expectations after migration. These findings describe particular people and contexts, not every migrant family or cultural community.

More than a choice between family and independence

It can be unhelpful to frame every disagreement as “traditional parents versus modern children”. Families differ, and a person may value both connection and more choice.

Culturally responsive support starts with curiosity rather than assumptions. The Australian Institute of Family Studies emphasises respectful, collaborative conversations with children and families from migrant and refugee backgrounds.

Questions you might explore include:

  • Which expectations feel meaningful to me?
  • Which ones feel difficult or no longer fit?
  • What do I want to keep in my family relationships?
  • What would I like others to understand about my experience?
  • What feels safe to talk about now?

These are reflection prompts, not a requirement to confront anyone or reject your culture.

Finding words that fit your values

If a conversation feels safe, you might begin:

“I understand why this matters to you. Our relationship matters to me too. I would like you to hear what matters to me before we decide what happens next.”

There may not be agreement straight away. You can take time to understand your own position before deciding what to share.

If expressing your choices could lead to threats, violence or a loss of safety, seek confidential specialist support before starting a difficult conversation.

You are welcome to bring your language, faith, family connections and cultural values into counselling. You should not have to leave important parts of yourself outside the room.

Sources