Separation and Co-parenting

Counselling Through Separation, Divorce and Co-parenting Change

Separation can change many parts of life—your home, your routines, your sense of the future, and your children’s world too. You may be navigating grief, uncertainty or a changing relationship with your co-parent.

Counselling offers space to explore what you’re experiencing, care for your own wellbeing and consider ways to support your children through the transition.

$96 per 50-minute session · No GP referral needed

At a glance

Separation and Co-parenting at a glance
Individual session 50 minutes, $96
Joint co-parenting session 90 minutes, $169
Session format In person or online
Referral required No
Medicare rebate Not available
Important limitation Counselling is not mediation, family dispute resolution or a court assessment
Next step Complete the enquiry form

Who this is for

People going through separation or divorce, whether it happened recently or years ago; parents adjusting to co-parenting; and families adapting to new arrangements or blended households.

Who attends

Usually just you. Joint sessions with a co-parent are only offered when both parents want them and they’re assessed as safe and suitable.

Children can have their own sessions through parent–child and family counselling.

What might bring you here

  • You’ve recently separated, or you’re thinking about separating
  • Grief, anger or shock after a relationship ends
  • Difficult communication with a former partner
  • Supporting your children through changes to family life
  • Adjusting to co-parenting or new living arrangements
  • Challenges in a blended family
  • Cultural or family expectations around separation

How we work together

What counselling may involve

Depending on your situation, counselling may include:

  • individual support to work through grief and change
  • strengthening boundaries and looking after your own wellbeing
  • planning child-focused conversations with your co-parent
  • helping your children through the transition
  • where safe and suitable, joint sessions to improve how co-parents communicate about the children
  • exploring co-parenting challenges and identifying next steps that reflect your circumstances and your children’s needs
  • Person-centred
  • Trauma-informed
  • Culturally responsive
  • Strengths-based
  • Evidence-informed

Before you book

Good to know

Payment

Payment and cancellations

Payment is due 24 hours before your appointment and can be made by bank transfer. Please give at least 24 hours’ notice to cancel or reschedule; a late cancellation or missed appointment may incur the full session fee.

All fees, rebates and cancellations

Privacy

Confidentiality

Sessions are confidential within the usual legal limits, which we go through at the start. See the note above about court subpoenas.

How confidentiality works

Limits

What counselling doesn’t provide

  • Counselling doesn’t replace legal advice, mediation or Family Dispute Resolution.
  • It isn’t a court report or parenting assessment.
  • It isn’t a crisis service.

Referral

When I may suggest another service

If there has been family violence, or you need legal advice, Family Dispute Resolution or crisis support, I’ll help you find the right service. Joint co-parenting sessions aren’t usually appropriate where there has been family violence.

Safety and service limits

Questions

Common questions

Can my former partner and I come together?

Sometimes. Joint sessions can help some parents communicate better about their children, but only when both of you want them and they’re assessed as safe and suitable. They aren’t usually appropriate where there has been family violence.

Is this the same as mediation?

No. Mediation and Family Dispute Resolution help separated parents reach agreements, often about parenting arrangements. Counselling focuses on your emotional wellbeing and communication. The two can work alongside each other.

Can you help my children with the separation?

Yes. Children aged 5–12 and teenagers can have their own sessions, and parents can start with a parent consultation. See Parents and Families.

Do you prepare court reports?

Innertune Counselling is a therapeutic service and does not provide forensic assessments, family reports, expert opinions or recommendations for legal proceedings. Requests for factual letters or reports are considered individually and may attract an additional fee. Acceptance of a request is not guaranteed.

What if records are subpoenaed?

Counselling information is confidential, but confidentiality has legal limits. If Innertune Counselling receives a valid subpoena, court order or other lawful demand, legal advice may be sought and information may need to be provided as required by law. Only information covered by the lawful request will be considered for release.

Next step

Take the next step at your own pace

Request a free 15-minute fit call to talk through whether counselling is the right support for you now.

The fit call is a brief, free chat to check whether Innertune suits what you’re looking for. It isn’t counselling, assessment or crisis support.