Individual Relationship Counselling
When a relationship ends, changes or keeps hurting, it can shake your sense of who you are. Individual counselling gives you a private, unhurried space to make sense of what happened, look after yourself and find a clearer way forward.
$96 per 50-minute session · No GP referral needed
| Session format | In person or online |
|---|---|
| Session length | 50 minutes |
| Fee | $96 |
| Locations | Westmead, Blacktown or online across Australia |
| Referral required | No |
| Medicare rebate | Not available |
| Who it is for | Teenagers and adults |
| Next step | Complete the enquiry form |
Adults who are hurting because of a relationship: one that has ended, is changing, or keeps following the same painful pattern.
You don’t need your partner or family to be involved. Many people come on their own because the other person isn’t ready, or because they want space to focus on themselves.
Just you. If a partner or family member would like to join later, we can talk about whether couples or family sessions would be suitable.
How we work together
Sessions are confidential and go at your pace.
Depending on what you need, we may:
I draw on person-centred, trauma-informed and solution-focused approaches, with
CBT-informed and narrative ideas where they fit.
Before you book
Payment
Payment is due 24 hours before your appointment and can be made by bank transfer. Please give at least 24 hours’ notice to cancel or reschedule; a late cancellation or missed appointment may incur the full session fee.
Privacy
What you share stays confidential, apart from a few situations required by law, such as a serious risk to someone’s safety or a concern about a child’s wellbeing. We go through these at the start.
Limits
Referral
If you’re experiencing family violence or a mental health crisis, or you need legal or other specialist help, I may suggest another service instead of, or alongside, our work, and help you find it.
Questions
Yes. Many people find it helpful to start on their own. It gives you space to understand your own needs and find new ways to approach the relationship.
Starting your own work can also help you communicate more clearly, which sometimes makes the other person more willing later. If and when they’re ready, we can talk about couples or family sessions.
Yes. Zoom video sessions are available anywhere in Australia, from a private space where you can talk freely. In-person sessions are in Westmead and Blacktown.
No. You don’t need a referral or a Mental Health Care Plan. You can contact me directly.
Next step
Request a free 15-minute fit call or an appointment to check whether Innertune suits what you’re looking for.
The fit call is a brief, free chat to check whether Innertune suits what you’re looking for. It isn’t counselling, assessment or crisis support.
